Weigh in and week 4

Weigh in this morning was fantastic! Lost a whole 0.06lbs woohoo. Not measured myself though so don't know if those have shrunk.

As for the running I have managed week 4 of the NHS couch to 5k. Feel a real improvement even if I am only running 16minutes :-)

Sister's run

Yestersdays weigh in was not a happy one, another pound on. Got to try harder! And I will.
As for my run with my sister and her wife, went really well. All a bit sore after but after a good meal and a few laughs all is forgotten. Two days in work now so next run on Sunday, looking forward.

Sore legs

Had a good day today. Played squash with Luke and been for a run. Covered 2.43miles in just over 30minutes doing week 3 on the NHS 5K training. Feeling good though my legs do feel tight and a bit sore. Have to say felt better running today than I did Sunday. Thursdays looming and I can't wait... 

Back to it.

Been off the running for a little while as I've had my hands full with Isaac who's now 2. His mummy hasn't been well and had a little stay in hospital because of his future brother or sister. All sorted now though, thankfully, so went for my first run in just over a week last night and thought it better to go for week 2 from the NHS training. Glad to say it went better than I thought, feel great today. Even took Isaac swimming. Another run tomorrow then running with Nayera (big sis who's doing the 5k with me) on Thursday. Quite excited! night

Illness break :-(

Not been too well past few days so haven't been able to run. Had a great but exhausting day at Chester Zoo for my little ones 2nd birthday. So back to the running tomorrow, should I do stage 2 once more or move on to stage 3? See how I feel tomorrow. Wish me luck........

Weigh in

Not best please this morning. Weighed in and I'm 15st 3.2lbs so I've gone up in the world. Not great. But I have lost cms......

Today's run

Even though I was excited about today's run yesterday, today was another matter. May have been the crap weather, may have been the tiredness from work yesterday but I managed it and feel better for it. If you fancy checking out my progress or keeping an eye on your own try endomondo. Its a great site and you can download an app for your phone. Feel free to ask me to be your friend or challenge me :o) 

Back to work....

Back at work today, porridge for breakfast. Day 2 off running and strangely enough I'm actually looking forward to my run tomorrow. I never thought it would happen where I enjoyed running and wanted to do it again. Hope it holds up.......