Found it harder today, not sure if it was the heat or the fact I've been a little naughty diet wise on my hols but found it hard to push myself.
Didn't do as well as last run but still ran for the full 30minutes so that's something to hold onto.
Have the say the Olympics have been inspirational, expecially the Brownlee brothers, what a triathlon, just fantastic. My goal is Rio and moon walking over the finish line,lol.
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