First weigh in for this blog is 14st 8lbs. Not the worst I've been I don't think, but not the best.
Measurements:- Waist 104.5cm
Chest 107cm
Thighs 59cm
Calves 40.5cm
I understand that these figures will go up and down with weight loss and muscle gain but I think keeping a track on them will help me.
My plan of attack is to start with weight loss with a little bit of exercise. Then as time goes on more and more exercise leading up to a full training regime. So every so often I'm gonna post the details of my weight (aiming for fortnightly) and my measurements (aiming for monthly).
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