The last week following the arrival of Temperance (my daughter) last monday, sleep has been a scarce thing. Because of this I've been a bit low of mood and needed a boost from time to time. Now instead of being sensible about this I've just lived on chocolate to try and lift me. Never good because 1) it doesn't work! You just end up feeling fatter; and 2) you gain weight, which come weigh in (tomorrow) you feel worse.
So plan of action: weigh in tomorrow with a clean sheet and line drawn under the past week (fitness wise) and start a diet either weight watchers or slimming world which I will look into tonight.
So safe to say I'm not looking forward to weigh in tomorrow (am I ever!) Will have a decision about diet plan too :-)
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